MYOFASCIAL RELEASE MASSAGE
WHY FASCIA?
FASCIA IS A TYPE OF CONNECTIVE TISSUE FOUND IN OUR BODY. IT IS THIN & WEB-LIKE , WRAPPING AROUND MUSCLES, BONES, ORGANS, AND NERVES AS A THIN MEMBRANE. IT WORKS WITH BONES AND MUSCLES IN BOTH MOVEMENT AND POSTURE.
DUE TO ITS NATURE, FASCIA CAN BECOME ‘STUCK’ CREATING A SENSE OF TIGHTNESS, RESTRICTION AND TENSION IN POSITIONS AND MOTION NORMALLY EASY.
RELEASING FASCIA RESTORES GLIDE IN MOVEMENT, AND CONTRIBUTES TO A SENSE OF SPACE & LIGHTNESS IN THE BODY.
WHAT IT SUPPORTS
FOOT PAIN
PLANTAR FASCIITIS
ANKLE MOBILITY ISSUES
REPETITIVE STRAIN INJURIES
CARPAL TUNNEL SYNDROME
TENSION HEADACHES
LOWER LEG PAIN
SHIN SPLINTS / COMPARTMENT SYNDROME
CALF / GASTROC PAIN
POSTURAL IMBALANCES
FORWARD HEAD CARRIAGE
KYPHOSIS
JOINT PAIN & DISCOMFORT
SHOULDER RESTRICTION / PAIN
FROZEN SHOULDER
OVERHEAD MOBILITY ISSUES
WHIPLASH
SPINAL CONDITIONS
BREATHING DIFFICULTIES
SURGERY/INJURY & SCAR-TISSUE REHAB
