THE OMNI ETHOS

THE OMNI APPROACH

• Physical - biomechanical assessment, movement ability, postural analysis, muscle length-tension, breathing mechanics, balance and coordination, play and creative expression

• Mental - stress load, capacity for uncertainty, ability to problem solve, threshold for overwhelm, lifestyle drivers of stress, holistic principles of nervous system regulation

• Emotional - relationship to self/other, acknowledgement and awareness, feedback mechanisms, response over reaction, cultivating sustainable strategies in relationships, boundaries and communication

• Spiritual - vision for one's life, sense of meaning, being on purpose, cosmic significance, universal connection